It's time to fire up the grill, and you might be wondering how to do it up right. It's sort of crazy, but a few studies have shown that cooking meat at really high temperatures (like when you grill, broil or fry)  causes the release of carcinogens (cancer causing agents) like heterocyclic amines and polycyclic aromatic hydrocarbons. Yikes! These chemical compounds are as scary as they sound. But, to all my Grill Masters, fear not. I am going to teach you a few tips for fabulously healthy grilling.  Read More