Posts Tagged ‘Dairy Free’

How To Make Roasted Squash with Peaches

Written by Kristen Bentson on . Posted in Recipes

Roasted Squash with Peaches and Shallots | YouAnew Lifestyle Nutrition

The house smells best when there is something delicious roasting in my oven. I love roasting for 2 reasons: First, I find that it enhances the flavor of my dishes. Second, those incredibly invaluable nutrients stay right where they should. Unlike boiling or steaming, you won’t throw any of those fabulous vitamins and minerals down the drain.

Strawberry Banana Bread and Muffins

Written by Kristen Bentson on . Posted in Recipes

Strawberry Banana Muffins  YouAnew Lifestyle Nutrition

I am wild about banana bread and thought that fresh strawberries would make the perfect addition! One bite and you won’t believe these treats are gluten, dairy, and refined sugar free (not to mention vegan)! I can’t wait for you to try ‘em. Why are they so great?!? Aside from the delicious factor, I am using all natural, wholesome ingredients that will nourish your body and help you feel fabulous.