I was scrolling through my Facebook News Feed the other morning, and I noticed that a friend of mine was in a relationship; but this isn’t just any relationship, it’s a “Complicated Relationship.” So, I scoped it out and sure enough, one of the options in the relationship status drop-down is (and I quote) “It’s Complicated.” I thought to myself how most of our relationships are complicated; we need them to survive and thrive, but sometimes they suck the life out of us. Then, I started thinking about our relationship with food; hey now, it’s complicated.

Here’s the deal–Facebook and other social networks may be making you fat. While it’s great to keep in touch with those you love, spending too much time checking-in on your “friends” may lead to emotional overload. Knowing that Sally and Bill are driving their perfect car to the perfect destination for their perfect vacation with their perfect family may leave you feeling perfectly inadequate…